What Does Creatine Do

Creatine monohydrate is currently the most effective performance enhancement supplement creatine for persons seeking to improve their high-intensity exercise capacity (i.e., acute performance enhancement including the quality of each training session and production on game/competition day), and/or increase exercise-induced lean body mass (LBM). But what does creatine really do?

The goal of creatine monohydrate supplementation (CS) is to deliver a greater and prolonged accrual of gains, as opposed to a non-supplemented state, that can translate to the “field of play” (specific sport activities) because continuous better workouts allow greater and continuous improved muscular adaptations. Moreover, the safety of CS is undisputed, and in fact offers therapeutic and recovery benefits in otherwise healthy individuals of all ages.

Creatine Monohydrate is used in Food, Beverage, Pharmaceutical, Health & Personal care products, Agriculture/Animal Feed/Poultry. Creatine Monohydrate is often used as a dietary supplement to improve muscle strength and athletic performance.  Creatine Monohydrate can reduce the level of cholesterol, blood fat, blood sugar. The application of Creatine Monohydrate such as in functional food and nutritional supplement applications.

Creatine Monohydrate uses as follows:

In Food

Creatine Monohydrate is used as additive in food such as in health product to provide energy to all cells in the body to gain muscle mass.

In Beverage

Creatine Monohydrate can be used as additive in beverage such as in energy drinks.

In Pharmaceutical

Creatine Monohydrate can be used as raw materials in treatment of muscle disorders.

In Health and Personal care

Creatine Monohydrate is used as Skin-Conditioning Agent – Miscellaneous; SKIN CONDITIONING in personal care products.

In Agriculture/Animal Feed/Poultry

Creatine Monohydrate can be used as nutritional supplement in Agriculture/Animal Feed/Poultry.